Things have been quiet lately on my website. I have been going through a new journey, something i never dreamed of experiencing. Breast cancer, mastectomy and now chemo. It has been quite a journey with many lessons and gifts along the way. Yes gifts. I have learned more about being [...]
Lynnspirations Healing Arts is back in Iowa. Table massage or chair massage to relax or to help release those tight muscles and knots, please contact me to schedule your appointment. Reiki sessions and classes and Access Bars sessions and classes are available.
I continue to use Young Living essential oils and offer classes and [...]
Have you considered essential oils? There are many therapeutic oils that can help with discomfort and pain and have minimal to no side affects. Young Living oils are a therapuetic oil that have not been diluted so have the natural benefits from the plant or tree. Panaway oil is a blend [...]
What are you doing to stay healthy during the flu season? Drink plenty of water, or water with lemon. Get plenty of sleep and rest. Eat 4-8 servings of fruit and vegetables per day. Wash your hands often. I apply Thieves oil to the soles of my feet, and diffuse [...]
Are you feeling the stress of the holidays already? Have so many places to be on the same day and time? Trying to please everyone? Take some time to relax, breathe deeply. Find ways to see the people that you want to see but spread it out through the holiday season, [...]